1. Active rest day.  
That running shorts tan.  Whoa.

    Active rest day.  

    That running shorts tan.  Whoa.

    6 hours ago  /  10 notes

  2. I said…OK, I’m gonna clean the house tonight so I can enjoy the rest of my weekend in a clean house.  Then I took a 5 minute 45 minute internet break.  Shit.

    22 hours ago  /  4 notes

  3. (via thedreadpiratejames)

    22 hours ago  /  4,135 notes  /  Source: dopefitness

  4. Today is my Friday!

    I have a reservation for my son and I to take a stand up paddleboarding lesson/tour in the morning, which I hear is great for the arms and abs.  I’m so excited!  Hopefully I’ll have some pics tomorrow afternoon.

    1 day ago  /  7 notes

  5. (via pinkinmylife72)

    2 days ago  /  1,721 notes  /  Source: redsteroo

  6. (via fightforever6)

    3 days ago  /  91 notes  /  Source: universalhustle

  7. 2 sweet fitness things…

    • I hit my bonus at work, which means that as soon as I get the check I’m registering my son and I for the Space Coast Half Marathon.  
    • My brother was at my place when I was working out a couple weeks ago and told my mom, “You should see Tammy do push ups.  Man style. Damn.”  A year ago I couldn’t do one push up if I wasn’t on my knees.

    5 days ago  /  7 notes

  8. I am so happy someone finally did this.

    I am so happy someone finally did this.

    (via miafit)

    5 days ago  /  38 notes  /  Source: symphonyofawesomeness

  9. 5 days ago  /  174 notes

  10. Last night I had a dream that I found a baby elephant and it was the size of a human baby so I could walk around holding it and playing with it all day. You have no idea how disappointed I was to wake up and not have an elephant. 

    1 week ago  /  9 notes

  11. (via addicted-to-running)

    1 week ago  /  345 notes  /  Source: runningtothefinish

  12. Running dayyyyyyy

    Yesterday was a strength day, and I see a lot of changes and gains since I’ve been doing more strength exercises, but I looooove running and I miss it on the days I don’t get out there.

    1 week ago  /  4 notes

  13. (via trackaholicsanonymous)

    1 week ago  /  29,126 notes  /  Source: fitspreme

  14. trackaholicsanonymous:

i’m actually afraid i may have this…:/

It has a name.

    trackaholicsanonymous:

    i’m actually afraid i may have this…:/

    It has a name.

    (via shes-always-running)

    1 week ago  /  3,582 notes  /  Source: the-psychology-blog

  15. Best homemade card EVER! 
Source:  Huffington Post

    Best homemade card EVER! 

    Source:  Huffington Post

    1 week ago  /  3 notes