1. I said…OK, I’m gonna clean the house tonight so I can enjoy the rest of my weekend in a clean house.  Then I took a 5 minute 45 minute internet break.  Shit.

    5 hours ago  /  4 notes

  2. (via thedreadpiratejames)

    5 hours ago  /  4,133 notes  /  Source: dopefitness

  3. Today is my Friday!

    I have a reservation for my son and I to take a stand up paddleboarding lesson/tour in the morning, which I hear is great for the arms and abs.  I’m so excited!  Hopefully I’ll have some pics tomorrow afternoon.

    18 hours ago  /  7 notes

  4. (via pinkinmylife72)

    2 days ago  /  1,721 notes  /  Source: redsteroo

  5. (via fightforever6)

    3 days ago  /  91 notes  /  Source: universalhustle

  6. 2 sweet fitness things…

    • I hit my bonus at work, which means that as soon as I get the check I’m registering my son and I for the Space Coast Half Marathon.  
    • My brother was at my place when I was working out a couple weeks ago and told my mom, “You should see Tammy do push ups.  Man style. Damn.”  A year ago I couldn’t do one push up if I wasn’t on my knees.

    4 days ago  /  7 notes

  7. I am so happy someone finally did this.

    I am so happy someone finally did this.

    (via miafit)

    4 days ago  /  38 notes  /  Source: symphonyofawesomeness

  8. 5 days ago  /  160 notes

  9. Last night I had a dream that I found a baby elephant and it was the size of a human baby so I could walk around holding it and playing with it all day. You have no idea how disappointed I was to wake up and not have an elephant. 

    1 week ago  /  9 notes

  10. (via addicted-to-running)

    1 week ago  /  333 notes  /  Source: runningtothefinish

  11. Running dayyyyyyy

    Yesterday was a strength day, and I see a lot of changes and gains since I’ve been doing more strength exercises, but I looooove running and I miss it on the days I don’t get out there.

    1 week ago  /  4 notes

  12. (via trackaholicsanonymous)

    1 week ago  /  28,950 notes  /  Source: fitspreme

  13. trackaholicsanonymous:

i’m actually afraid i may have this…:/

It has a name.

    trackaholicsanonymous:

    i’m actually afraid i may have this…:/

    It has a name.

    (via shes-always-running)

    1 week ago  /  3,580 notes  /  Source: the-psychology-blog

  14. Best homemade card EVER! 
Source:  Huffington Post

    Best homemade card EVER! 

    Source:  Huffington Post

    1 week ago  /  3 notes

  15. I wait all year to post this!

    1 week ago  /  22 notes  /  Source: youtube.com